Amount of Total lipid (fat) in Lard

Fats and Oils

In 100 g (Grams) of Lard there is 100 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lard.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Lard

Lard is a type of Fats and Oils. The most significant nutrients in Lard are listed below.

Water 0 g
Energy (calorie) 902 kcal
Energy (joule) 3774 kJ
Protein 0 g
Total lipid (fat) 100 g 100%
Ash 0 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 0 mg
Sodium, Na 0 mg
Zinc, Zn 0.11 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lard